How it Works:

Body-based energy work focuses on exploring where our energy has gotten blocked along the way. In releasing the body's stored memories of our thwarted real and vital needs, we bring to consciousness previously blocked energy. With support, using our centered adult awareness, we learn to feel what previously felt unbearable and to untie our feelings from our stories about these feelings. Released, this “tied-up” energy becomes available in the present for use at a higher vibrational level.
Embodying this new consciousness – literally, bringing this consciousness into our bodies – we become freer to make new choices in life, transforming blocked energy into passionate, vital and fully alive living, knowing ALL of who we are.
A "typical" session begins with with either the individual or couple centering and aligning with the focus on bringing "body message awareness" to consciousness. Then using Core and Bioenergetic techniques to build charge in blocked areas, the exposed stored emotions are revisited in the light of day, and new choices emerge as possibilities. When the body wisdom is invited in, a powerful process can unfold, tapping all available sources of information about ourselves.
Embodying this new consciousness – literally, bringing this consciousness into our bodies – we become freer to make new choices in life, transforming blocked energy into passionate, vital and fully alive living, knowing ALL of who we are.
A "typical" session begins with with either the individual or couple centering and aligning with the focus on bringing "body message awareness" to consciousness. Then using Core and Bioenergetic techniques to build charge in blocked areas, the exposed stored emotions are revisited in the light of day, and new choices emerge as possibilities. When the body wisdom is invited in, a powerful process can unfold, tapping all available sources of information about ourselves.
Testimonials:

"My experience with Lisa has led to some of the best personal growth work I’ve done. Lisa is the embodiment of trust. Her grounded, intelligent, and intuitive approach creates a safe space to explore, reach deep and find answers. Lisa’s profound presence and ability to sustain a solid connection during a session is a rare gift.
I am frequently amazed at the depth of her core skills, understanding and wisdom. And I have had great big belly laughs at myself due to Lisa’s incredible sense of humor! Lisa believes in the life I want to create and is leading me there with great care and support."
- Denise Lampron, Owner, ColorStyleStudio
I am frequently amazed at the depth of her core skills, understanding and wisdom. And I have had great big belly laughs at myself due to Lisa’s incredible sense of humor! Lisa believes in the life I want to create and is leading me there with great care and support."
- Denise Lampron, Owner, ColorStyleStudio

"Even though I felt I had no issue to uncover, I decided to work with Lisa because I am an energy worker (homeopath) and wanted to know more about her particular practice, Radical Aliveness Core Energetics.
Was I surprised. I don't know how Lisa did it, but her gentle, compassionate skills were able to bring up an issue that had been suppressed deep in my being. It was an issue I thought had been dealt with, but in the session, I was able to see that I had merely buried it. Working with Lisa, I was able to look at it in a new and more interesting way and to become aware that it had not been resolved.
Energy work is subtle but I can tell you in looking back, a positive shift definitely took place in the troubled relationship I was avoiding. I am grateful to Lisa for birthing this possibility." - K.S.
Was I surprised. I don't know how Lisa did it, but her gentle, compassionate skills were able to bring up an issue that had been suppressed deep in my being. It was an issue I thought had been dealt with, but in the session, I was able to see that I had merely buried it. Working with Lisa, I was able to look at it in a new and more interesting way and to become aware that it had not been resolved.
Energy work is subtle but I can tell you in looking back, a positive shift definitely took place in the troubled relationship I was avoiding. I am grateful to Lisa for birthing this possibility." - K.S.

"I found myself suffering through yet another wrenching breakup. I had been trying to get out of the relationship over one year with no success when a friend suggested Lisa.
I was no stranger to therapy having been in traditional psychiatric therapy for 5 years. Her methods were new to me but I was open to everything Lisa said and told me to do. I am glad I was. She worked small miracles for me. I met myself on a level I never knew I could. I opened windows to parts of my personality that I had left for dead. I got answers to questions about why I react to others like I do, why I am attracted to certain men, people, etc.
I have previously been diagnosed with PTSD and suffer from chronic pain. Lisa’s therapy has given me new tools to deal with this pain. The greatest result, the big bonus that I did not expect or ask for, came when Lisa showed me how what previously has only brought me pain can actually give me strength and bring me pleasure! I am jazzed about the future.
Any therapy is hard work but the rewards from Lisa’s methods were relatively quick for me. I will return to her again and again should I need to. I highly recommend Lisa Monagle." - Cathy Lewis
I was no stranger to therapy having been in traditional psychiatric therapy for 5 years. Her methods were new to me but I was open to everything Lisa said and told me to do. I am glad I was. She worked small miracles for me. I met myself on a level I never knew I could. I opened windows to parts of my personality that I had left for dead. I got answers to questions about why I react to others like I do, why I am attracted to certain men, people, etc.
I have previously been diagnosed with PTSD and suffer from chronic pain. Lisa’s therapy has given me new tools to deal with this pain. The greatest result, the big bonus that I did not expect or ask for, came when Lisa showed me how what previously has only brought me pain can actually give me strength and bring me pleasure! I am jazzed about the future.
Any therapy is hard work but the rewards from Lisa’s methods were relatively quick for me. I will return to her again and again should I need to. I highly recommend Lisa Monagle." - Cathy Lewis